腰果,食品数据库

腰果

食物名英文

Cashew nut

食物类英文

Nuts

食物群

Nuts

科学名称

Anacardium occidentale

描述

The cashew, or caju, is a small tree native to Brazil. Cashew nuts are the seeds of the cashew apple, and are found in the grey bump at the end of the fruit. The cashew apple itself is sweet, soft and juicy.Cashews are usually sold roasted and salted and eaten as a snack.

id

11

食物含有的化合物

化合物	说明	含量	单位
Pantothenic acid	Nuts, cashew nuts, dry roasted, with salt added	--1.217	mg/100g
Niacin	Nuts, cashew nuts, dry roasted, with salt added	--1.4	mg/100g
Riboflavin	Nuts, cashew nuts, dry roasted, with salt added	--0.2	mg/100g
Thiamin	Nuts, cashew nuts, dry roasted, with salt added	--0.2	mg/100g
Vitamin E (alpha-tocopherol)	Nuts, cashew nuts, dry roasted, with salt added	--0.92	mg/100g
Selenium, Se	Nuts, cashew nuts, dry roasted, with salt added	--0.0117	mg/100g
Manganese, Mn	Nuts, cashew nuts, dry roasted, with salt added	--0.826	mg/100g
Copper, Cu	Nuts, cashew nuts, dry roasted, with salt added	--2.22	mg/100g
Zinc, Zn	Nuts, cashew nuts, dry roasted, with salt added	--5.6	mg/100g
Sodium, Na	Nuts, cashew nuts, dry roasted, with salt added	--640	mg/100g
Potassium, K	Nuts, cashew nuts, dry roasted, with salt added	--565	mg/100g
Phosphorus, P	Nuts, cashew nuts, dry roasted, with salt added	--490	mg/100g
Magnesium, Mg	Nuts, cashew nuts, dry roasted, with salt added	--260	mg/100g
Iron, Fe	Nuts, cashew nuts, dry roasted, with salt added	--6	mg/100g
Calcium, Ca	Nuts, cashew nuts, dry roasted, with salt added	--45	mg/100g
Sugars, total	Nuts, cashew nuts, dry roasted, with salt added	--5010	mg/100g
Water	Nuts, cashew nuts, dry roasted, with salt added	--1700	mg/100g
Ash	Nuts, cashew nuts, dry roasted, with salt added	--3950	mg/100g
Fatty acids, total polyunsaturated	Nuts, cashew butter, plain, without salt added	--8354	mg/100g
Fatty acids, total monounsaturated	Nuts, cashew butter, plain, without salt added	--29122	mg/100g

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