腰果,食品数据库

腰果

食物名英文

Cashew nut

食物类英文

Nuts

食物群

Nuts

科学名称

Anacardium occidentale

描述

The cashew, or caju, is a small tree native to Brazil. Cashew nuts are the seeds of the cashew apple, and are found in the grey bump at the end of the fruit. The cashew apple itself is sweet, soft and juicy.Cashews are usually sold roasted and salted and eaten as a snack.

id

11

食物含有的化合物

化合物	说明	含量	单位
Folate, DFE	Nuts, cashew nuts, oil roasted, with salt added	--0.025	mg/100g
Folate, food	Nuts, cashew nuts, oil roasted, with salt added	--0.025	mg/100g
Vitamin K (phylloquinone)	Nuts, cashew nuts, oil roasted, with salt added	--0.0347	mg/100g
Choline, total	Nuts, cashew nuts, oil roasted, with salt added	--61	mg/100g
Folate, total	Nuts, cashew nuts, oil roasted, with salt added	--0.025	mg/100g
Vitamin B-6	Nuts, cashew nuts, oil roasted, with salt added	--0.323	mg/100g
Pantothenic acid	Nuts, cashew nuts, oil roasted, with salt added	--0.88	mg/100g
Niacin	Nuts, cashew nuts, oil roasted, with salt added	--1.736	mg/100g
Riboflavin	Nuts, cashew nuts, oil roasted, with salt added	--0.218	mg/100g
Thiamin	Nuts, cashew nuts, oil roasted, with salt added	--0.363	mg/100g
Vitamin C, total ascorbic acid	Nuts, cashew nuts, oil roasted, with salt added	--0.3	mg/100g
Tocopherol, delta	Nuts, cashew nuts, oil roasted, with salt added	--0.37	mg/100g
Tocopherol, gamma	Nuts, cashew nuts, oil roasted, with salt added	--5.4	mg/100g
Tocopherol, beta	Nuts, cashew nuts, oil roasted, with salt added	--0.03	mg/100g
Vitamin E (alpha-tocopherol)	Nuts, cashew nuts, oil roasted, with salt added	--0.92	mg/100g
Selenium, Se	Nuts, cashew nuts, oil roasted, with salt added	--0.0203	mg/100g
Manganese, Mn	Nuts, cashew nuts, oil roasted, with salt added	--1.668	mg/100g
Copper, Cu	Nuts, cashew nuts, oil roasted, with salt added	--2.043	mg/100g
Zinc, Zn	Nuts, cashew nuts, oil roasted, with salt added	--5.35	mg/100g
Sodium, Na	Nuts, cashew nuts, oil roasted, with salt added	--308	mg/100g

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