腰果,食品数据库

腰果

食物名英文

Cashew nut

食物类英文

Nuts

食物群

Nuts

科学名称

Anacardium occidentale

描述

The cashew, or caju, is a small tree native to Brazil. Cashew nuts are the seeds of the cashew apple, and are found in the grey bump at the end of the fruit. The cashew apple itself is sweet, soft and juicy.Cashews are usually sold roasted and salted and eaten as a snack.

id

11

食物含有的化合物

化合物	说明	含量	单位
Potassium, K	Nuts, cashew nuts, oil roasted, with salt added	--632	mg/100g
Phosphorus, P	Nuts, cashew nuts, oil roasted, with salt added	--531	mg/100g
Magnesium, Mg	Nuts, cashew nuts, oil roasted, with salt added	--273	mg/100g
Iron, Fe	Nuts, cashew nuts, oil roasted, with salt added	--6.05	mg/100g
Calcium, Ca	Nuts, cashew nuts, oil roasted, with salt added	--43	mg/100g
Sugars, total	Nuts, cashew nuts, oil roasted, with salt added	--5010	mg/100g
Water	Nuts, cashew nuts, oil roasted, with salt added	--2340	mg/100g
Fructose	Nuts, cashew nuts, oil roasted, with salt added	--80	mg/100g
Glucose (dextrose)	Nuts, cashew nuts, oil roasted, with salt added	--80	mg/100g
Sucrose	Nuts, cashew nuts, oil roasted, with salt added	--4840	mg/100g
Starch	Nuts, cashew nuts, oil roasted, with salt added	--10930	mg/100g
Ash	Nuts, cashew nuts, oil roasted, with salt added	--2890	mg/100g
Fatty acids, total polyunsaturated	Nuts, cashew nuts, dry roasted, with salt added	--7836	mg/100g
Fatty acids, total monounsaturated	Nuts, cashew nuts, dry roasted, with salt added	--27317	mg/100g
Phytosterols	Nuts, cashew nuts, dry roasted, with salt added	--158	mg/100g
Fatty acids, total saturated	Nuts, cashew nuts, dry roasted, with salt added	--9157	mg/100g
Serine	Nuts, cashew nuts, dry roasted, with salt added	--849	mg/100g
Proline	Nuts, cashew nuts, dry roasted, with salt added	--690	mg/100g
Glycine	Nuts, cashew nuts, dry roasted, with salt added	--803	mg/100g
Glutamic acid	Nuts, cashew nuts, dry roasted, with salt added	--3624	mg/100g

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