腰果,食品数据库

腰果

食物名英文

Cashew nut

食物类英文

Nuts

食物群

Nuts

科学名称

Anacardium occidentale

描述

The cashew, or caju, is a small tree native to Brazil. Cashew nuts are the seeds of the cashew apple, and are found in the grey bump at the end of the fruit. The cashew apple itself is sweet, soft and juicy.Cashews are usually sold roasted and salted and eaten as a snack.

id

11

食物含有的化合物

化合物	说明	含量	单位
Thiamin	Nuts, cashew butter, plain, with salt added	--0.312	mg/100g
Vitamin E (alpha-tocopherol)	Nuts, cashew butter, plain, with salt added	--0.92	mg/100g
Selenium, Se	Nuts, cashew butter, plain, with salt added	--0.0115	mg/100g
Manganese, Mn	Nuts, cashew butter, plain, with salt added	--0.815	mg/100g
Copper, Cu	Nuts, cashew butter, plain, with salt added	--2.19	mg/100g
Zinc, Zn	Nuts, cashew butter, plain, with salt added	--5.16	mg/100g
Sodium, Na	Nuts, cashew butter, plain, with salt added	--614	mg/100g
Potassium, K	Nuts, cashew butter, plain, with salt added	--546	mg/100g
Phosphorus, P	Nuts, cashew butter, plain, with salt added	--457	mg/100g
Magnesium, Mg	Nuts, cashew butter, plain, with salt added	--258	mg/100g
Iron, Fe	Nuts, cashew butter, plain, with salt added	--5.03	mg/100g
Calcium, Ca	Nuts, cashew butter, plain, with salt added	--43	mg/100g
Sugars, total	Nuts, cashew butter, plain, with salt added	--5010	mg/100g
Water	Nuts, cashew butter, plain, with salt added	--2960	mg/100g
Ash	Nuts, cashew butter, plain, with salt added	--2500	mg/100g
1	Nuts, cashew nuts, oil roasted, with salt added	--110	mg/100g
Fatty acids, total polyunsaturated	Nuts, cashew nuts, oil roasted, with salt added	--8546	mg/100g
Fatty acids, total monounsaturated	Nuts, cashew nuts, oil roasted, with salt added	--25923	mg/100g
Beta-sitosterol	Nuts, cashew nuts, oil roasted, with salt added	--119	mg/100g
Campesterol	Nuts, cashew nuts, oil roasted, with salt added	--10	mg/100g

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