菠菜
食物名英文
Spinach
食物类英文
Vegetables
食物群
Leaf vegetables
科学名称
Spinacia oleracea
描述
Spinach (Spinacia oleracea) is an edible flowering plant in the family of Amaranthaceae. It is native to central and southwestern Asia. It is an annual plant, which grows to a height of up to 30 cm. Spinach may survive over winter in temperate regions. The leaves are alternate, simple, ovate to triangular-based, very variable in size from about 2–30 cm long and 1–15 cm broad, with larger leaves at the base of the plant and small leaves higher on the flowering stem. The flowers are inconspicuous, yellow-green, 3–4 mm diameter, maturing into a small, hard, dry, lumpy fruit cluster 5–10 mm across containing several seeds. Common spinach, Spinacia oleracea, was long considered to be in the Chenopodiaceae family, but in 2003, the Chenopodiaceae family was combined with the Amaranthaceae family under the family name 'Amaranthaceae' in the order Caryophyllales. Within the Amaranthaceae family, Amaranthoideae and Chenopodioideae are now subfamilies, for the amaranths and the chenopods, respectively.
id
178
食物含有的化合物
化合物说明含量单位
Fatty acids, total monounsaturated Spinach, canned, no salt added, solids and liquids --10 mg/100g
Fatty acids, total saturated Spinach, canned, no salt added, solids and liquids --60 mg/100g
Serine Spinach, canned, no salt added, solids and liquids --76 mg/100g
Proline Spinach, canned, no salt added, solids and liquids --82 mg/100g
Glycine Spinach, canned, no salt added, solids and liquids --99 mg/100g
Glutamic acid Spinach, canned, no salt added, solids and liquids --253 mg/100g
Aspartic acid Spinach, canned, no salt added, solids and liquids --177 mg/100g
Alanine Spinach, canned, no salt added, solids and liquids --104 mg/100g
Histidine Spinach, canned, no salt added, solids and liquids --47 mg/100g
Arginine Spinach, canned, no salt added, solids and liquids --119 mg/100g
Valine Spinach, canned, no salt added, solids and liquids --119 mg/100g
Tyrosine Spinach, canned, no salt added, solids and liquids --80 mg/100g
Phenylalanine Spinach, canned, no salt added, solids and liquids --95 mg/100g
Cystine Spinach, canned, no salt added, solids and liquids --25 mg/100g
Methionine Spinach, canned, no salt added, solids and liquids --39 mg/100g
Lysine Spinach, canned, no salt added, solids and liquids --129 mg/100g
Leucine Spinach, canned, no salt added, solids and liquids --164 mg/100g
Isoleucine Spinach, canned, no salt added, solids and liquids --108 mg/100g
Threonine Spinach, canned, no salt added, solids and liquids --90 mg/100g
Tryptophan Spinach, canned, no salt added, solids and liquids --28 mg/100g

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