化合物	说明	含量	单位
Vitamin A, IU	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--8	IU
Selenium, Se	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--0.0094	mg/100g
Manganese, Mn	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--4.49	mg/100g
Copper, Cu	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--1.275	mg/100g
Zinc, Zn	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--7.64	mg/100g
Sodium, Na	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--256	mg/100g
Potassium, K	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--788	mg/100g
Phosphorus, P	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--1174	mg/100g
Magnesium, Mg	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--550	mg/100g
Iron, Fe	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--8.07	mg/100g
Calcium, Ca	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--52	mg/100g
Sugars, total	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--1290	mg/100g
Water	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--2030	mg/100g
Fructose	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--70	mg/100g
Glucose (dextrose)	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--70	mg/100g
Sucrose	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--1140	mg/100g
Starch	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--740	mg/100g
Ash	Seeds, pumpkin and squash seed kernels, roasted, with salt added	--4370	mg/100g
Fatty acids, total polyunsaturated	Seeds, pumpkin and squash seeds, whole, roasted, without salt	--8844	mg/100g
Fatty acids, total monounsaturated	Seeds, pumpkin and squash seeds, whole, roasted, without salt	--6032	mg/100g

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