化合物	说明	含量	单位
Folate, DFE	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--0.023	mg/100g
Folate, food	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--0.023	mg/100g
Vitamin K (phylloquinone)	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--0.0127	mg/100g
Choline, total	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--13.5	mg/100g
Folate, total	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--0.023	mg/100g
Vitamin B-6	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--0.06	mg/100g
Pantothenic acid	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--0.049	mg/100g
Niacin	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--0.383	mg/100g
Riboflavin	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--0.09	mg/100g
Thiamin	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--0.035	mg/100g
Vitamin C, total ascorbic acid	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--4.1	mg/100g
Vitamin E (alpha-tocopherol)	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--0.04	mg/100g
Carotene, beta	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--0.067	mg/100g
Vitamin A, RAE	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--6	RE
Vitamin A, IU	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--112	IU
Selenium, Se	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--0.0004	mg/100g
Manganese, Mn	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--0.323	mg/100g
Copper, Cu	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--0.061	mg/100g
Zinc, Zn	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--0.48	mg/100g
Sodium, Na	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--9	mg/100g

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