化合物	说明	含量	单位
Vitamin C, total ascorbic acid	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--4.1	mg/100g
Vitamin E (alpha-tocopherol)	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--0.04	mg/100g
Carotene, beta	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--0.067	mg/100g
Vitamin A, RAE	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--6	RE
Vitamin A, IU	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--112	IU
Selenium, Se	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--0.0004	mg/100g
Manganese, Mn	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--0.323	mg/100g
Copper, Cu	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--0.061	mg/100g
Zinc, Zn	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--0.48	mg/100g
Sodium, Na	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--245	mg/100g
Potassium, K	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--126	mg/100g
Phosphorus, P	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--31	mg/100g
Magnesium, Mg	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--24	mg/100g
Iron, Fe	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--0.88	mg/100g
Calcium, Ca	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--49	mg/100g
Sugars, total	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--1230	mg/100g
Water	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--91420	mg/100g
Ash	Beans, snap, yellow, frozen, cooked, boiled, drained, with salt	--1060	mg/100g
Fatty acids, total polyunsaturated	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--84	mg/100g
Fatty acids, total monounsaturated	Beans, snap, yellow, frozen, cooked, boiled, drained, without salt	--7	mg/100g

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