食物名英文

Blackberry

食物类英文

Fruits

食物群

Berries

科学名称

Rubus

描述

The blackberry is an edible fruit produced by many species in the genus Rubus in the family Rosaceae. Blackberry is a perennial plant that grows to 3-6 meter tall. The pale pink flowers are produced in late spring and early summer. The fruits are rich in vitamin C, anthocyanins, flavonols and ellagitannins (PMID: 22082199), they have shown the beneficial effects to human health (PMID: 22082199)

id

906

食物含有的化合物

化合物	说明	含量	单位
Riboflavin	Seeds, pumpkin and squash seed kernels, roasted, without salt	--0.15	mg/100g
Thiamin	Seeds, pumpkin and squash seed kernels, roasted, without salt	--0.07	mg/100g
Vitamin C, total ascorbic acid	Seeds, pumpkin and squash seed kernels, roasted, without salt	--1.8	mg/100g
Tocopherol, delta	Seeds, pumpkin and squash seed kernels, roasted, without salt	--0.28	mg/100g
Tocopherol, gamma	Seeds, pumpkin and squash seed kernels, roasted, without salt	--12.73	mg/100g
Tocopherol, beta	Seeds, pumpkin and squash seed kernels, roasted, without salt	--0.09	mg/100g
Vitamin E (alpha-tocopherol)	Seeds, pumpkin and squash seed kernels, roasted, without salt	--0.56	mg/100g
Carotene, alpha	Seeds, pumpkin and squash seed kernels, roasted, without salt	--0.001	mg/100g
Carotene, beta	Seeds, pumpkin and squash seed kernels, roasted, without salt	--0.005	mg/100g
Vitamin A, IU	Seeds, pumpkin and squash seed kernels, roasted, without salt	--8	IU
Selenium, Se	Seeds, pumpkin and squash seed kernels, roasted, without salt	--0.0094	mg/100g
Manganese, Mn	Seeds, pumpkin and squash seed kernels, roasted, without salt	--4.49	mg/100g
Copper, Cu	Seeds, pumpkin and squash seed kernels, roasted, without salt	--1.275	mg/100g
Zinc, Zn	Seeds, pumpkin and squash seed kernels, roasted, without salt	--7.64	mg/100g
Sodium, Na	Seeds, pumpkin and squash seed kernels, roasted, without salt	--18	mg/100g
Potassium, K	Seeds, pumpkin and squash seed kernels, roasted, without salt	--788	mg/100g
Phosphorus, P	Seeds, pumpkin and squash seed kernels, roasted, without salt	--1174	mg/100g
Magnesium, Mg	Seeds, pumpkin and squash seed kernels, roasted, without salt	--550	mg/100g
Iron, Fe	Seeds, pumpkin and squash seed kernels, roasted, without salt	--8.07	mg/100g
Calcium, Ca	Seeds, pumpkin and squash seed kernels, roasted, without salt	--52	mg/100g