食物名英文

Blackberry

食物类英文

Fruits

食物群

Berries

科学名称

Rubus

描述

The blackberry is an edible fruit produced by many species in the genus Rubus in the family Rosaceae. Blackberry is a perennial plant that grows to 3-6 meter tall. The pale pink flowers are produced in late spring and early summer. The fruits are rich in vitamin C, anthocyanins, flavonols and ellagitannins (PMID: 22082199), they have shown the beneficial effects to human health (PMID: 22082199)

id

906

食物含有的化合物

化合物	说明	含量	单位
Magnesium, Mg	Seeds, pumpkin and squash seeds, whole, roasted, without salt	--262	mg/100g
Iron, Fe	Seeds, pumpkin and squash seeds, whole, roasted, without salt	--3.31	mg/100g
Calcium, Ca	Seeds, pumpkin and squash seeds, whole, roasted, without salt	--55	mg/100g
Water	Seeds, pumpkin and squash seeds, whole, roasted, without salt	--4500	mg/100g
Ash	Seeds, pumpkin and squash seeds, whole, roasted, without salt	--3800	mg/100g
18:3 n-3 c,c,c (ALA)	Seeds, pumpkin and squash seed kernels, roasted, without salt	--111	mg/100g
18:2 n-6 c,c	Seeds, pumpkin and squash seed kernels, roasted, without salt	--19559	mg/100g
1	Seeds, pumpkin and squash seed kernels, roasted, without salt	--43	mg/100g
Fatty acids, total polyunsaturated	Seeds, pumpkin and squash seed kernels, roasted, without salt	--19856	mg/100g
Fatty acids, total monounsaturated	Seeds, pumpkin and squash seed kernels, roasted, without salt	--15734	mg/100g
Beta-sitosterol	Seeds, pumpkin and squash seed kernels, roasted, without salt	--13	mg/100g
Campesterol	Seeds, pumpkin and squash seed kernels, roasted, without salt	--3	mg/100g
Fatty acids, total saturated	Seeds, pumpkin and squash seed kernels, roasted, without salt	--8544	mg/100g
Serine	Seeds, pumpkin and squash seed kernels, roasted, without salt	--1652	mg/100g
Proline	Seeds, pumpkin and squash seed kernels, roasted, without salt	--1299	mg/100g
Glycine	Seeds, pumpkin and squash seed kernels, roasted, without salt	--1819	mg/100g
Glutamic acid	Seeds, pumpkin and squash seed kernels, roasted, without salt	--6108	mg/100g
Aspartic acid	Seeds, pumpkin and squash seed kernels, roasted, without salt	--2922	mg/100g
Alanine	Seeds, pumpkin and squash seed kernels, roasted, without salt	--1466	mg/100g
Histidine	Seeds, pumpkin and squash seed kernels, roasted, without salt	--770	mg/100g