食物名英文

Blackberry

食物类英文

Fruits

食物群

Berries

科学名称

Rubus

描述

The blackberry is an edible fruit produced by many species in the genus Rubus in the family Rosaceae. Blackberry is a perennial plant that grows to 3-6 meter tall. The pale pink flowers are produced in late spring and early summer. The fruits are rich in vitamin C, anthocyanins, flavonols and ellagitannins (PMID: 22082199), they have shown the beneficial effects to human health (PMID: 22082199)

id

906

食物含有的化合物

化合物	说明	含量	单位
Selenium		--0.0002	mg/100g
Manganese		--0.1	mg/100g
Copper		--0.1	mg/100g
Fatty acids, total saturated		--41	mg/100g
Vitamin K (phylloquinone)		--0.0033	mg/100g
Vitamin E (alpha-tocopherol)		--0.13	mg/100g
Vitamin A, IU		--217	IU
Vitamin A, RAE		--0.011	mg/100g
Folate, DFE		--0.03	mg/100g
Vitamin B-6		--0.109	mg/100g
Niacin		--0.6	mg/100g
Riboflavin		--0.03	mg/100g
Vitamin C, total ascorbic acid		--18	mg/100g
Potassium, K		--182	mg/100g
Phosphorus, P		--36	mg/100g
Magnesium, Mg		--23	mg/100g
Iron, Fe		--0.4	mg/100g
Calcium, Ca		--19	mg/100g
PECTIN	Summer Squash	600-9493.5-5046.75	mg/100g
IRON	Summer Squash	0.4-7.3-3.85	mg/100g