坚果
食物名英文
Nuts
食物类英文
Nuts
食物群
Nuts
科学名称
描述
A nut is defined botanically as a fruit composed of a hard shell and a seed, where the hard-shelled fruit does not open to release the seed (indehiscent). In a culinary context, a wide variety of dried seeds are often called nuts, but in a botanical context, only ones that include the indehiscent fruit are considered true nuts. Most seeds come from fruits that naturally free themselves from the shell, unlike nuts such as hazelnuts, chestnuts, and acorns, which have hard shell walls and originate from a compound ovary. Culinary usage of the term is less restrictive, and some nuts as defined in food preparation, like almonds, pecans, pistachios, walnuts, and Brazil nuts, are not nuts in a botanical sense. Common usage of the term often refers to any hard-walled, edible kernel as a nut.
id
869
食物含有的化合物
化合物说明含量单位
Folate, total Candies, fudge, chocolate, with nuts, prepared-from-recipe --0.016 mg/100g
Vitamin B-6 Candies, fudge, chocolate, with nuts, prepared-from-recipe --0.088 mg/100g
Pantothenic acid Candies, fudge, chocolate, with nuts, prepared-from-recipe --0.208 mg/100g
Niacin Candies, fudge, chocolate, with nuts, prepared-from-recipe --0.315 mg/100g
Riboflavin Candies, fudge, chocolate, with nuts, prepared-from-recipe --0.095 mg/100g
Thiamin Candies, fudge, chocolate, with nuts, prepared-from-recipe --0.067 mg/100g
Vitamin C, total ascorbic acid Candies, fudge, chocolate, with nuts, prepared-from-recipe --0.2 mg/100g
Vitamin E (alpha-tocopherol) Candies, fudge, chocolate, with nuts, prepared-from-recipe --0.26 mg/100g
Carotene, beta Candies, fudge, chocolate, with nuts, prepared-from-recipe --0.01 mg/100g
Vitamin A, RAE Candies, fudge, chocolate, with nuts, prepared-from-recipe --38 RE
Retinol Candies, fudge, chocolate, with nuts, prepared-from-recipe --0.037 mg/100g
Vitamin A, IU Candies, fudge, chocolate, with nuts, prepared-from-recipe --140 IU
Selenium, Se Candies, fudge, chocolate, with nuts, prepared-from-recipe --0.0029 mg/100g
Manganese, Mn Candies, fudge, chocolate, with nuts, prepared-from-recipe --0.885 mg/100g
Copper, Cu Candies, fudge, chocolate, with nuts, prepared-from-recipe --0.526 mg/100g
Zinc, Zn Candies, fudge, chocolate, with nuts, prepared-from-recipe --1.43 mg/100g
Sodium, Na Candies, fudge, chocolate, with nuts, prepared-from-recipe --39 mg/100g
Potassium, K Candies, fudge, chocolate, with nuts, prepared-from-recipe --183 mg/100g
Phosphorus, P Candies, fudge, chocolate, with nuts, prepared-from-recipe --114 mg/100g
Magnesium, Mg Candies, fudge, chocolate, with nuts, prepared-from-recipe --55 mg/100g
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