食物名英文

Sunflower

食物类英文

Herbs and Spices

食物群

Oilseed crops

科学名称

Helianthus annuus

描述

Sunflower (Helianthus annuus) is an annual plant native to the Americas. It possesses a large inflorescence (flowering head), and its name is derived from the flower's shape and image, which is often used to depict the sun. The plant has a rough, hairy stem, broad, coarsely toothed, rough leaves and circular heads of flowers. The heads consist of many individual flowers which mature into seeds, often in the hundreds, on a receptacle base. From the Americas, sunflower seeds were brought to Europe in the 16th century, where, along with sunflower oil, they became a widespread cooking ingredient. Leaves of the sunflower can be used as cattle feed, while the stems contain a fibre which may be used in paper production.

id

86

食物含有的化合物

化合物	说明	含量	单位
Carbohydrate, by difference	Seeds, sunflower seed kernels, toasted, without salt	--20590	mg/100g
Carbohydrate, by difference	Seeds, sunflower seed kernels, oil roasted, without salt	--22890	mg/100g
Carbohydrate, by difference	Seeds, sunflower seed kernels, dry roasted, without salt	--24070	mg/100g
Carbohydrate, by difference	Seeds, sunflower seed kernels, dried	--20000	mg/100g
Carbohydrates, total	Sunflower seeds, decorticated, dried	--17100	mg/100g
Carbohydrates, total available	Sunflower seeds, decorticated, dried	--14400	mg/100g
PROTEIN	Girasol	13500-24070-18785	mg/100g
Protein	Seeds, sunflower seed butter, with salt added	--17280	mg/100g
Protein	Seeds, sunflower seed kernels, toasted, with salt added	--17210	mg/100g
Protein	Seeds, sunflower seed kernels, oil roasted, with salt added	--20060	mg/100g
Protein	Seeds, sunflower seed kernels, dry roasted, with salt added	--19330	mg/100g
Protein	Seeds, sunflower seed flour, partially defatted	--48060	mg/100g
Protein	Seeds, sunflower seed butter, without salt	--17280	mg/100g
Protein	Seeds, sunflower seed kernels, toasted, without salt	--17210	mg/100g
Protein	Seeds, sunflower seed kernels, oil roasted, without salt	--20060	mg/100g
Protein	Seeds, sunflower seed kernels, dry roasted, without salt	--19330	mg/100g
Protein	Seeds, sunflower seed kernels, dried	--20780	mg/100g
Protein, total-N	Sunflower seeds, decorticated, dried	--3200	mg/100g
Protein, total	Sunflower seeds, decorticated, dried	--19900	mg/100g
FAT	Girasol	22200-52380-37290	mg/100g