食物名英文

Sunflower

食物类英文

Herbs and Spices

食物群

Oilseed crops

科学名称

Helianthus annuus

描述

Sunflower (Helianthus annuus) is an annual plant native to the Americas. It possesses a large inflorescence (flowering head), and its name is derived from the flower's shape and image, which is often used to depict the sun. The plant has a rough, hairy stem, broad, coarsely toothed, rough leaves and circular heads of flowers. The heads consist of many individual flowers which mature into seeds, often in the hundreds, on a receptacle base. From the Americas, sunflower seeds were brought to Europe in the 16th century, where, along with sunflower oil, they became a widespread cooking ingredient. Leaves of the sunflower can be used as cattle feed, while the stems contain a fibre which may be used in paper production.

id

86

食物含有的化合物

化合物	说明	含量	单位
16:1 c	Seeds, sunflower seed butter, with salt added	--20	mg/100g
16:1 c	Seeds, sunflower seed kernels, oil roasted, with salt added	--50	mg/100g
16:1 c	Seeds, sunflower seed butter, without salt	--20	mg/100g
16:1 c	Seeds, sunflower seed kernels, oil roasted, without salt	--50	mg/100g
16:1 c	Oil, industrial, mid-oleic, sunflower	--95	mg/100g
Fiber, total dietary	Seeds, sunflower seed butter, with salt added	--5700	mg/100g
Fiber, total dietary	Seeds, sunflower seed kernels, toasted, with salt added	--11500	mg/100g
Fiber, total dietary	Seeds, sunflower seed kernels, oil roasted, with salt added	--10600	mg/100g
Fiber, total dietary	Seeds, sunflower seed kernels, dry roasted, with salt added	--9000	mg/100g
Fiber, total dietary	Seeds, sunflower seed flour, partially defatted	--5200	mg/100g
Fiber, total dietary	Seeds, sunflower seed butter, without salt	--5700	mg/100g
Fiber, total dietary	Seeds, sunflower seed kernels, toasted, without salt	--11500	mg/100g
Fiber, total dietary	Seeds, sunflower seed kernels, oil roasted, without salt	--10600	mg/100g
Fiber, total dietary	Seeds, sunflower seed kernels, dry roasted, without salt	--11100	mg/100g
Fiber, total dietary	Seeds, sunflower seed kernels, dried	--8600	mg/100g
Fiber, dietary	Sunflower seeds, decorticated, dried	--2700	mg/100g
Total lipid (fat)	Seeds, sunflower seed butter, with salt added	--55200	mg/100g
Total lipid (fat)	Seeds, sunflower seed kernels, toasted, with salt added	--56800	mg/100g
Total lipid (fat)	Seeds, sunflower seed kernels, oil roasted, with salt added	--51300	mg/100g
Total lipid (fat)	Seeds, sunflower seed kernels, dry roasted, with salt added	--49800	mg/100g