向日葵
食物名英文
Sunflower
食物类英文
Herbs and Spices
食物群
Oilseed crops
科学名称
Helianthus annuus
描述
Sunflower (Helianthus annuus) is an annual plant native to the Americas. It possesses a large inflorescence (flowering head), and its name is derived from the flower's shape and image, which is often used to depict the sun. The plant has a rough, hairy stem, broad, coarsely toothed, rough leaves and circular heads of flowers. The heads consist of many individual flowers which mature into seeds, often in the hundreds, on a receptacle base. From the Americas, sunflower seeds were brought to Europe in the 16th century, where, along with sunflower oil, they became a widespread cooking ingredient. Leaves of the sunflower can be used as cattle feed, while the stems contain a fibre which may be used in paper production.
id
86
食物含有的化合物
化合物说明含量单位
Fatty acids, total monounsaturated Oil, sunflower, linoleic, (partially hydrogenated) --46200 mg/100g
Phytosterols Oil, sunflower, linoleic, (partially hydrogenated) --10 mg/100g
Fatty acids, total saturated Oil, sunflower, linoleic, (partially hydrogenated) --13000 mg/100g
Vitamin K (phylloquinone) Oil, sunflower, linoleic, (partially hydrogenated) --0.0054 mg/100g
Tocopherol, delta Oil, sunflower, linoleic, (partially hydrogenated) --2.04 mg/100g
Tocopherol, gamma Oil, sunflower, linoleic, (partially hydrogenated) --9.09 mg/100g
Tocopherol, beta Oil, sunflower, linoleic, (partially hydrogenated) --1.69 mg/100g
Vitamin E (alpha-tocopherol) Oil, sunflower, linoleic, (partially hydrogenated) --41.08 mg/100g
Fatty acids, total polyunsaturated Oil, sunflower, linoleic, (approx. 65%) --65700 mg/100g
Fatty acids, total monounsaturated Oil, sunflower, linoleic, (approx. 65%) --19500 mg/100g
Phytosterols Oil, sunflower, linoleic, (approx. 65%) --100 mg/100g
Fatty acids, total saturated Oil, sunflower, linoleic, (approx. 65%) --10300 mg/100g
Vitamin K (phylloquinone) Oil, sunflower, linoleic, (approx. 65%) --0.0054 mg/100g
Choline, total Oil, sunflower, linoleic, (approx. 65%) --0.2 mg/100g
Vitamin E (alpha-tocopherol) Oil, sunflower, linoleic, (approx. 65%) --41.08 mg/100g
Fatty acids, total polyunsaturated Oil, sunflower, linoleic (less than 60%) --40100 mg/100g
Fatty acids, total monounsaturated Oil, sunflower, linoleic (less than 60%) --45400 mg/100g
Phytosterols Oil, sunflower, linoleic (less than 60%) --100 mg/100g
Fatty acids, total saturated Oil, sunflower, linoleic (less than 60%) --10100 mg/100g
Vitamin K (phylloquinone) Oil, sunflower, linoleic (less than 60%) --0.0054 mg/100g
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