食物名英文

Sunflower

食物类英文

Herbs and Spices

食物群

Oilseed crops

科学名称

Helianthus annuus

描述

Sunflower (Helianthus annuus) is an annual plant native to the Americas. It possesses a large inflorescence (flowering head), and its name is derived from the flower's shape and image, which is often used to depict the sun. The plant has a rough, hairy stem, broad, coarsely toothed, rough leaves and circular heads of flowers. The heads consist of many individual flowers which mature into seeds, often in the hundreds, on a receptacle base. From the Americas, sunflower seeds were brought to Europe in the 16th century, where, along with sunflower oil, they became a widespread cooking ingredient. Leaves of the sunflower can be used as cattle feed, while the stems contain a fibre which may be used in paper production.

id

86

食物含有的化合物

化合物	说明	含量	单位
Magnesium, Mg	Seeds, sunflower seed flour, partially defatted	--346	mg/100g
Iron, Fe	Seeds, sunflower seed flour, partially defatted	--6.62	mg/100g
Calcium, Ca	Seeds, sunflower seed flour, partially defatted	--114	mg/100g
Water	Seeds, sunflower seed flour, partially defatted	--7470	mg/100g
Ash	Seeds, sunflower seed flour, partially defatted	--7040	mg/100g
18:3 n-3 c,c,c (ALA)	Seeds, sunflower seed butter, without salt	--50	mg/100g
18:2 n-6 c,c	Seeds, sunflower seed butter, without salt	--9723	mg/100g
1	Seeds, sunflower seed butter, without salt	--143	mg/100g
Fatty acids, total polyunsaturated	Seeds, sunflower seed butter, without salt	--9805	mg/100g
Fatty acids, total monounsaturated	Seeds, sunflower seed butter, without salt	--39025	mg/100g
Beta-sitosterol	Seeds, sunflower seed butter, without salt	--170	mg/100g
Campesterol	Seeds, sunflower seed butter, without salt	--21	mg/100g
Stigmasterol	Seeds, sunflower seed butter, without salt	--18	mg/100g
Fatty acids, total saturated	Seeds, sunflower seed butter, without salt	--4678	mg/100g
Serine	Seeds, sunflower seed butter, without salt	--857	mg/100g
Proline	Seeds, sunflower seed butter, without salt	--878	mg/100g
Glycine	Seeds, sunflower seed butter, without salt	--1123	mg/100g
Glutamic acid	Seeds, sunflower seed butter, without salt	--4273	mg/100g
Aspartic acid	Seeds, sunflower seed butter, without salt	--1848	mg/100g
Alanine	Seeds, sunflower seed butter, without salt	--865	mg/100g