食物名英文

Soy bean

食物类英文

Soy

食物群

Soy

科学名称

Glycine max

描述

The soybean (US) or soya bean (UK) (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agricultural Organization (FAO). Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many prepackaged meals; soy vegetable oil is another product of processing the soybean crop. For example, soybean products such as textured vegetable protein (TVP) are ingredients in many meat and dairy analogues. Soybeans produce significantly more protein per acre than most other uses of land. Traditional nonfermented food uses of soybeans include soy milk, and from the latter tofu and tofu skin. Fermented foods include soy sauce, fermented bean paste, natto, and tempeh, among others. The oil is used in many industrial applications. The main producers of soy are the United States (35%), Brazil (27%), Argentina (19%), China (6%) and India (4%). The beans contain significant amounts of phytic acid, alpha-linolenic acid, and isoflavones.

id

85

食物含有的化合物

化合物	说明	含量	单位
Thiamin	Soybeans, mature cooked, boiled, without salt	--0.155	mg/100g
Vitamin C, total ascorbic acid	Soybeans, mature cooked, boiled, without salt	--1.7	mg/100g
Vitamin E (alpha-tocopherol)	Soybeans, mature cooked, boiled, without salt	--0.35	mg/100g
Carotene, beta	Soybeans, mature cooked, boiled, without salt	--0.005	mg/100g
Vitamin A, IU	Soybeans, mature cooked, boiled, without salt	--9	IU
Selenium, Se	Soybeans, mature cooked, boiled, without salt	--0.0073	mg/100g
Manganese, Mn	Soybeans, mature cooked, boiled, without salt	--0.824	mg/100g
Copper, Cu	Soybeans, mature cooked, boiled, without salt	--0.407	mg/100g
Zinc, Zn	Soybeans, mature cooked, boiled, without salt	--1.15	mg/100g
Sodium, Na	Soybeans, mature cooked, boiled, without salt	--1	mg/100g
Potassium, K	Soybeans, mature cooked, boiled, without salt	--515	mg/100g
Phosphorus, P	Soybeans, mature cooked, boiled, without salt	--245	mg/100g
Magnesium, Mg	Soybeans, mature cooked, boiled, without salt	--86	mg/100g
Iron, Fe	Soybeans, mature cooked, boiled, without salt	--5.14	mg/100g
Calcium, Ca	Soybeans, mature cooked, boiled, without salt	--102	mg/100g
Sugars, total	Soybeans, mature cooked, boiled, without salt	--3000	mg/100g
Water	Soybeans, mature cooked, boiled, without salt	--62550	mg/100g
Ash	Soybeans, mature cooked, boiled, without salt	--1910	mg/100g
Fatty acids, total polyunsaturated	Soybeans, mature seeds, raw	--11255	mg/100g
Fatty acids, total monounsaturated	Soybeans, mature seeds, raw	--4404	mg/100g