我是豆
食物名英文
Soy bean
食物类英文
Soy
食物群
Soy
科学名称
Glycine max
描述
The soybean (US) or soya bean (UK) (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agricultural Organization (FAO). Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many prepackaged meals; soy vegetable oil is another product of processing the soybean crop. For example, soybean products such as textured vegetable protein (TVP) are ingredients in many meat and dairy analogues. Soybeans produce significantly more protein per acre than most other uses of land. Traditional nonfermented food uses of soybeans include soy milk, and from the latter tofu and tofu skin. Fermented foods include soy sauce, fermented bean paste, natto, and tempeh, among others. The oil is used in many industrial applications. The main producers of soy are the United States (35%), Brazil (27%), Argentina (19%), China (6%) and India (4%). The beans contain significant amounts of phytic acid, alpha-linolenic acid, and isoflavones.
id
85
食物含有的化合物
化合物说明含量单位
Carbohydrate, by difference Soy meal, defatted, raw, crude protein basis (N x 6.25) --35890 mg/100g
Carbohydrate, by difference Soy flour, low-fat, crude protein basis (N x 6.25) --33580 mg/100g
Carbohydrate, by difference Soy flour, defatted, crude protein basis (N x 6.25) --30630 mg/100g
Carbohydrate, by difference Soy flour, full-fat, roasted, crude protein basis (N x 6.25) --30380 mg/100g
Carbohydrate, by difference Soy flour, full-fat, raw, crude protein basis (N x 6.25) --31930 mg/100g
Carbohydrate, by difference Soybeans, mature seeds, roasted, no salt added --33550 mg/100g
Carbohydrate, by difference Soybeans, mature seeds, cooked, boiled, with salt --9930 mg/100g
Carbohydrate, by difference Soy meal, defatted, raw --40140 mg/100g
Carbohydrate, by difference Soy flour, low-fat --34930 mg/100g
Carbohydrate, by difference Soy flour, defatted --38370 mg/100g
Carbohydrate, by difference Soy flour, full-fat, roasted --33670 mg/100g
Carbohydrate, by difference Soy flour, full-fat, raw --35190 mg/100g
Carbohydrate, by difference Soybeans, mature seeds, dry roasted --32720 mg/100g
Carbohydrate, by difference Soybeans, mature seeds, roasted, salted --33550 mg/100g
Carbohydrate, by difference Soybeans, mature cooked, boiled, without salt --9930 mg/100g
Carbohydrate, by difference Soybeans, mature seeds, raw --30160 mg/100g
Carbohydrate, by difference Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt --9400 mg/100g
Carbohydrate, by difference Soybeans, mature seeds, sprouted, cooked, steamed, with salt --6530 mg/100g
Carbohydrate, by difference Soybeans, green, cooked, boiled, drained, with salt --11050 mg/100g
Carbohydrate, by difference Soybeans, mature seeds, sprouted, cooked, stir-fried --9400 mg/100g
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