我是豆
食物名英文
Soy bean
食物类英文
Soy
食物群
Soy
科学名称
Glycine max
描述
The soybean (US) or soya bean (UK) (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agricultural Organization (FAO). Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many prepackaged meals; soy vegetable oil is another product of processing the soybean crop. For example, soybean products such as textured vegetable protein (TVP) are ingredients in many meat and dairy analogues. Soybeans produce significantly more protein per acre than most other uses of land. Traditional nonfermented food uses of soybeans include soy milk, and from the latter tofu and tofu skin. Fermented foods include soy sauce, fermented bean paste, natto, and tempeh, among others. The oil is used in many industrial applications. The main producers of soy are the United States (35%), Brazil (27%), Argentina (19%), China (6%) and India (4%). The beans contain significant amounts of phytic acid, alpha-linolenic acid, and isoflavones.
id
85
食物含有的化合物
化合物说明含量单位
Vitamin K (phylloquinone) Oil, industrial, soy, low linolenic --0.1839 mg/100g
Choline, total Oil, industrial, soy, low linolenic --0.2 mg/100g
Vitamin E (alpha-tocopherol) Oil, industrial, soy, low linolenic --8.18 mg/100g
Zinc, Zn Oil, industrial, soy, low linolenic --0.01 mg/100g
Iron, Fe Oil, industrial, soy, low linolenic --0.05 mg/100g
18:2 n-6 c,c Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings --4210 mg/100g
Fatty acids, total polyunsaturated Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings --7095 mg/100g
Fatty acids, total monounsaturated Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings --59715 mg/100g
Phytosterols Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings --132 mg/100g
Fatty acids, total saturated Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings --28421 mg/100g
Vitamin K (phylloquinone) Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings --0.0247 mg/100g
Choline, total Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings --0.2 mg/100g
Vitamin E (alpha-tocopherol) Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings --8.1 mg/100g
18:3 n-3 c,c,c (ALA) Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry --3837 mg/100g
18:2 n-6 c,c Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry --38944 mg/100g
Fatty acids, total polyunsaturated Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry --45228 mg/100g
Fatty acids, total monounsaturated Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry --34630 mg/100g
Phytosterols Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry --132 mg/100g
Fatty acids, total saturated Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry --15341 mg/100g
Vitamin K (phylloquinone) Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry --0.0247 mg/100g
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