我是豆
食物名英文
Soy bean
食物类英文
Soy
食物群
Soy
科学名称
Glycine max
描述
The soybean (US) or soya bean (UK) (Glycine max) is a species of legume native to East Asia, widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agricultural Organization (FAO). Fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many prepackaged meals; soy vegetable oil is another product of processing the soybean crop. For example, soybean products such as textured vegetable protein (TVP) are ingredients in many meat and dairy analogues. Soybeans produce significantly more protein per acre than most other uses of land. Traditional nonfermented food uses of soybeans include soy milk, and from the latter tofu and tofu skin. Fermented foods include soy sauce, fermented bean paste, natto, and tempeh, among others. The oil is used in many industrial applications. The main producers of soy are the United States (35%), Brazil (27%), Argentina (19%), China (6%) and India (4%). The beans contain significant amounts of phytic acid, alpha-linolenic acid, and isoflavones.
id
85
食物含有的化合物
化合物说明含量单位
Vitamin E (alpha-tocopherol) Oil, industrial, soy, fully hydrogenated --8.18 mg/100g
Zinc, Zn Oil, industrial, soy, fully hydrogenated --0.01 mg/100g
Iron, Fe Oil, industrial, soy, fully hydrogenated --0.05 mg/100g
18:3 n-3 c,c,c (ALA) Oil, industrial, soy, ultra low linolenic --1062 mg/100g
18:2 n-6 c,c Oil, industrial, soy, ultra low linolenic --50849 mg/100g
1 Oil, industrial, soy, ultra low linolenic --184 mg/100g
Fatty acids, total polyunsaturated Oil, industrial, soy, ultra low linolenic --52149 mg/100g
Fatty acids, total monounsaturated Oil, industrial, soy, ultra low linolenic --28876 mg/100g
Fatty acids, total saturated Oil, industrial, soy, ultra low linolenic --14853 mg/100g
Vitamin K (phylloquinone) Oil, industrial, soy, ultra low linolenic --0.1839 mg/100g
Choline, total Oil, industrial, soy, ultra low linolenic --0.2 mg/100g
Vitamin E (alpha-tocopherol) Oil, industrial, soy, ultra low linolenic --8.18 mg/100g
Zinc, Zn Oil, industrial, soy, ultra low linolenic --0.01 mg/100g
Iron, Fe Oil, industrial, soy, ultra low linolenic --0.05 mg/100g
18:3 n-3 c,c,c (ALA) Oil, industrial, soy, low linolenic --2678 mg/100g
18:2 n-6 c,c Oil, industrial, soy, low linolenic --55680 mg/100g
1 Oil, industrial, soy, low linolenic --97 mg/100g
Fatty acids, total polyunsaturated Oil, industrial, soy, low linolenic --58932 mg/100g
Fatty acids, total monounsaturated Oil, industrial, soy, low linolenic --21438 mg/100g
Fatty acids, total saturated Oil, industrial, soy, low linolenic --15084 mg/100g
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