化合物	说明	含量	单位
16:1 undifferentiated	Bread, french or vienna (includes sourdough)	--15	mg/100g
16:1 undifferentiated	Bread, cracked-wheat	--11	mg/100g
16:1 c	Bread, wheat, white wheat	--16	mg/100g
16:1 c	Bread, white, commercially prepared (includes soft bread crumbs)	--18	mg/100g
16:1 c	Bread, wheat	--22	mg/100g
16:1 c	Bread, reduced-calorie, wheat	--17	mg/100g
Fiber, total dietary	Bread, wheat, white wheat	--9200	mg/100g
Fiber, total dietary	Bread, white, commercially prepared, low sodium no salt	--2300	mg/100g
Fiber, total dietary	Bread, wheat germ, toasted	--2300	mg/100g
Fiber, total dietary	Rolls, dinner, whole-wheat	--7500	mg/100g
Fiber, total dietary	Rolls, dinner, wheat	--3800	mg/100g
Fiber, total dietary	Bread, whole-wheat, prepared from recipe, toasted	--6700	mg/100g
Fiber, total dietary	Bread, whole-wheat, prepared from recipe	--6000	mg/100g
Fiber, total dietary	Bread, whole-wheat, commercially prepared, toasted	--9200	mg/100g
Fiber, total dietary	Bread, whole-wheat, commercially prepared	--6800	mg/100g
Fiber, total dietary	Bread, white, prepared from recipe, made with low fat (2%) milk	--2000	mg/100g
Fiber, total dietary	Bread, white, prepared from recipe, made with nonfat dry milk	--2000	mg/100g
Fiber, total dietary	Bread, white, commercially prepared, toasted	--2500	mg/100g
Fiber, total dietary	Bread, white, commercially prepared (includes soft bread crumbs)	--2700	mg/100g
Fiber, total dietary	Bread, wheat germ	--2100	mg/100g

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