化合物	说明	含量	单位
Folic acid	Fast foods, ham, egg, and cheese sandwich	--0.023	mg/100g
Vitamin B-12	Fast foods, ham, egg, and cheese sandwich	--0.00086	mg/100g
Folate, total	Fast foods, ham, egg, and cheese sandwich	--0.053	mg/100g
Vitamin B-6	Fast foods, ham, egg, and cheese sandwich	--0.11	mg/100g
Pantothenic acid	Fast foods, ham, egg, and cheese sandwich	--0.66	mg/100g
Niacin	Fast foods, ham, egg, and cheese sandwich	--2.94	mg/100g
Riboflavin	Fast foods, ham, egg, and cheese sandwich	--0.39	mg/100g
Thiamin	Fast foods, ham, egg, and cheese sandwich	--0.3	mg/100g
Vitamin C, total ascorbic acid	Fast foods, ham, egg, and cheese sandwich	--1.9	mg/100g
Vitamin A, RAE	Fast foods, ham, egg, and cheese sandwich	--116	RE
Retinol	Fast foods, ham, egg, and cheese sandwich	--0.115	mg/100g
Vitamin A, IU	Fast foods, ham, egg, and cheese sandwich	--393	IU
Selenium, Se	Fast foods, ham, egg, and cheese sandwich	--0.0227	mg/100g
Manganese, Mn	Fast foods, ham, egg, and cheese sandwich	--0.17	mg/100g
Copper, Cu	Fast foods, ham, egg, and cheese sandwich	--0.085	mg/100g
Zinc, Zn	Fast foods, ham, egg, and cheese sandwich	--1.39	mg/100g
Sodium, Na	Fast foods, ham, egg, and cheese sandwich	--703	mg/100g
Potassium, K	Fast foods, ham, egg, and cheese sandwich	--147	mg/100g
Phosphorus, P	Fast foods, ham, egg, and cheese sandwich	--242	mg/100g
Magnesium, Mg	Fast foods, ham, egg, and cheese sandwich	--18	mg/100g

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