手掌心,食品数据库

手掌心

食物名英文

Heart of palm

食物类英文

Vegetables

食物群

Other vegetables

科学名称

描述

Heart of palm, also called palm heart, palmito, burglar's thigh, chonta, palm cabbage or swamp cabbage, is a vegetable harvested from the inner core and growing bud of certain palm trees (notably the coconut (Cocos nucifera), Palmito Juçara (Euterpe edulis), Açaí palm (Euterpe oleracea), sabal (Sabal spp.) and pejibaye (Bactris gasipaes) palms). [Wikipedia]

id

718

食物含有的化合物

化合物	说明	含量	单位
Sodium, Na	Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	--6	mg/100g
Potassium, K	Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	--20	mg/100g
Phosphorus, P	Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	--483	mg/100g
Magnesium, Mg	Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	--181	mg/100g
Iron, Fe	Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	--9.73	mg/100g
Calcium, Ca	Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	--2134	mg/100g
Water	Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	--5780	mg/100g
Ash	Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	--3150	mg/100g
Fatty acids, total polyunsaturated	Tofu, raw, regular, prepared with calcium sulfate	--2699	mg/100g
Fatty acids, total monounsaturated	Tofu, raw, regular, prepared with calcium sulfate	--1056	mg/100g
Fatty acids, total saturated	Tofu, raw, regular, prepared with calcium sulfate	--691	mg/100g
Serine	Tofu, raw, regular, prepared with calcium sulfate	--381	mg/100g
Proline	Tofu, raw, regular, prepared with calcium sulfate	--436	mg/100g
Glycine	Tofu, raw, regular, prepared with calcium sulfate	--316	mg/100g
Glutamic acid	Tofu, raw, regular, prepared with calcium sulfate	--1397	mg/100g
Aspartic acid	Tofu, raw, regular, prepared with calcium sulfate	--893	mg/100g
Alanine	Tofu, raw, regular, prepared with calcium sulfate	--331	mg/100g
Histidine	Tofu, raw, regular, prepared with calcium sulfate	--235	mg/100g
Arginine	Tofu, raw, regular, prepared with calcium sulfate	--538	mg/100g
Valine	Tofu, raw, regular, prepared with calcium sulfate	--408	mg/100g

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