手掌心,食品数据库

手掌心

食物名英文

Heart of palm

食物类英文

Vegetables

食物群

Other vegetables

科学名称

描述

Heart of palm, also called palm heart, palmito, burglar's thigh, chonta, palm cabbage or swamp cabbage, is a vegetable harvested from the inner core and growing bud of certain palm trees (notably the coconut (Cocos nucifera), Palmito Juçara (Euterpe edulis), Açaí palm (Euterpe oleracea), sabal (Sabal spp.) and pejibaye (Bactris gasipaes) palms). [Wikipedia]

id

718

食物含有的化合物

化合物	说明	含量	单位
Magnesium, Mg	Tofu, salted and fermented (fuyu), prepared with calcium sulfate	--58	mg/100g
Iron, Fe	Tofu, salted and fermented (fuyu), prepared with calcium sulfate	--1.98	mg/100g
Calcium, Ca	Tofu, salted and fermented (fuyu), prepared with calcium sulfate	--1229	mg/100g
Water	Tofu, salted and fermented (fuyu), prepared with calcium sulfate	--70010	mg/100g
Ash	Tofu, salted and fermented (fuyu), prepared with calcium sulfate	--8690	mg/100g
Fatty acids, total polyunsaturated	Tofu, fried, prepared with calcium sulfate	--11390	mg/100g
Fatty acids, total monounsaturated	Tofu, fried, prepared with calcium sulfate	--4456	mg/100g
Fatty acids, total saturated	Tofu, fried, prepared with calcium sulfate	--2918	mg/100g
Serine	Tofu, fried, prepared with calcium sulfate	--809	mg/100g
Proline	Tofu, fried, prepared with calcium sulfate	--927	mg/100g
Glycine	Tofu, fried, prepared with calcium sulfate	--671	mg/100g
Glutamic acid	Tofu, fried, prepared with calcium sulfate	--2970	mg/100g
Aspartic acid	Tofu, fried, prepared with calcium sulfate	--1899	mg/100g
Alanine	Tofu, fried, prepared with calcium sulfate	--704	mg/100g
Histidine	Tofu, fried, prepared with calcium sulfate	--499	mg/100g
Arginine	Tofu, fried, prepared with calcium sulfate	--1143	mg/100g
Valine	Tofu, fried, prepared with calcium sulfate	--867	mg/100g
Tyrosine	Tofu, fried, prepared with calcium sulfate	--575	mg/100g
Phenylalanine	Tofu, fried, prepared with calcium sulfate	--837	mg/100g
Cystine	Tofu, fried, prepared with calcium sulfate	--238	mg/100g

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