食物名英文

Globe artichoke

食物类英文

Vegetables

食物群

Shoot vegetables

科学名称

Cynara scolymus

描述

The globe artichoke (Cynara cardunculus var. scolymus) is a cultivated variety of a species of thistle. It is cultivated as a food. The edible matter is buds that form within the flower heads before the flowers come into bloom. The buds go away or change to a coarse, barely edible form when the flower blooms. The uncultivated or wild variety of the species is called a cardoon. It is a perennial plant native to the Mediterranean region.

id

71

食物含有的化合物

化合物	说明	含量	单位
Niacin	Artichokes, (globe or french), cooked, boiled, drained, without salt	--1.11	mg/100g
Riboflavin	Artichokes, (globe or french), cooked, boiled, drained, without salt	--0.089	mg/100g
Thiamin	Artichokes, (globe or french), cooked, boiled, drained, without salt	--0.05	mg/100g
Vitamin C, total ascorbic acid	Artichokes, (globe or french), cooked, boiled, drained, without salt	--7.4	mg/100g
Vitamin E (alpha-tocopherol)	Artichokes, (globe or french), cooked, boiled, drained, without salt	--0.19	mg/100g
Carotene, beta	Artichokes, (globe or french), cooked, boiled, drained, without salt	--0.008	mg/100g
Vitamin A, RAE	Artichokes, (globe or french), cooked, boiled, drained, without salt	--1	RE
Vitamin A, IU	Artichokes, (globe or french), cooked, boiled, drained, without salt	--13	IU
Selenium, Se	Artichokes, (globe or french), cooked, boiled, drained, without salt	--0.0002	mg/100g
Manganese, Mn	Artichokes, (globe or french), cooked, boiled, drained, without salt	--0.225	mg/100g
Copper, Cu	Artichokes, (globe or french), cooked, boiled, drained, without salt	--0.127	mg/100g
Zinc, Zn	Artichokes, (globe or french), cooked, boiled, drained, without salt	--0.4	mg/100g
Sodium, Na	Artichokes, (globe or french), cooked, boiled, drained, without salt	--60	mg/100g
Potassium, K	Artichokes, (globe or french), cooked, boiled, drained, without salt	--286	mg/100g
Phosphorus, P	Artichokes, (globe or french), cooked, boiled, drained, without salt	--73	mg/100g
Magnesium, Mg	Artichokes, (globe or french), cooked, boiled, drained, without salt	--42	mg/100g
Iron, Fe	Artichokes, (globe or french), cooked, boiled, drained, without salt	--0.61	mg/100g
Calcium, Ca	Artichokes, (globe or french), cooked, boiled, drained, without salt	--21	mg/100g
Sugars, total	Artichokes, (globe or french), cooked, boiled, drained, without salt	--990	mg/100g
Water	Artichokes, (globe or french), cooked, boiled, drained, without salt	--84080	mg/100g