食物名英文

Globe artichoke

食物类英文

Vegetables

食物群

Shoot vegetables

科学名称

Cynara scolymus

描述

The globe artichoke (Cynara cardunculus var. scolymus) is a cultivated variety of a species of thistle. It is cultivated as a food. The edible matter is buds that form within the flower heads before the flowers come into bloom. The buds go away or change to a coarse, barely edible form when the flower blooms. The uncultivated or wild variety of the species is called a cardoon. It is a perennial plant native to the Mediterranean region.

id

71

食物含有的化合物

化合物	说明	含量	单位
Zinc, Zn	Artichokes, (globe or french), frozen, unprepared	--0.32	mg/100g
Sodium, Na	Artichokes, (globe or french), frozen, unprepared	--47	mg/100g
Potassium, K	Artichokes, (globe or french), frozen, unprepared	--248	mg/100g
Phosphorus, P	Artichokes, (globe or french), frozen, unprepared	--58	mg/100g
Magnesium, Mg	Artichokes, (globe or french), frozen, unprepared	--27	mg/100g
Iron, Fe	Artichokes, (globe or french), frozen, unprepared	--0.5	mg/100g
Calcium, Ca	Artichokes, (globe or french), frozen, unprepared	--19	mg/100g
Water	Artichokes, (globe or french), frozen, unprepared	--88590	mg/100g
Ash	Artichokes, (globe or french), frozen, unprepared	--600	mg/100g
Fatty acids, total polyunsaturated	Artichokes, (globe or french), cooked, boiled, drained, without salt	--143	mg/100g
Fatty acids, total monounsaturated	Artichokes, (globe or french), cooked, boiled, drained, without salt	--11	mg/100g
Fatty acids, total saturated	Artichokes, (globe or french), cooked, boiled, drained, without salt	--81	mg/100g
Betaine	Artichokes, (globe or french), cooked, boiled, drained, without salt	--0.2	mg/100g
Folate, DFE	Artichokes, (globe or french), cooked, boiled, drained, without salt	--0.089	mg/100g
Folate, food	Artichokes, (globe or french), cooked, boiled, drained, without salt	--0.089	mg/100g
Vitamin K (phylloquinone)	Artichokes, (globe or french), cooked, boiled, drained, without salt	--0.0148	mg/100g
Choline, total	Artichokes, (globe or french), cooked, boiled, drained, without salt	--34.4	mg/100g
Folate, total	Artichokes, (globe or french), cooked, boiled, drained, without salt	--0.089	mg/100g
Vitamin B-6	Artichokes, (globe or french), cooked, boiled, drained, without salt	--0.081	mg/100g
Pantothenic acid	Artichokes, (globe or french), cooked, boiled, drained, without salt	--0.24	mg/100g