食物名英文

Globe artichoke

食物类英文

Vegetables

食物群

Shoot vegetables

科学名称

Cynara scolymus

描述

The globe artichoke (Cynara cardunculus var. scolymus) is a cultivated variety of a species of thistle. It is cultivated as a food. The edible matter is buds that form within the flower heads before the flowers come into bloom. The buds go away or change to a coarse, barely edible form when the flower blooms. The uncultivated or wild variety of the species is called a cardoon. It is a perennial plant native to the Mediterranean region.

id

71

食物含有的化合物

化合物	说明	含量	单位
Potassium, K	Artichokes, (globe or french), cooked, boiled, drained, with salt	--286	mg/100g
Phosphorus, P	Artichokes, (globe or french), cooked, boiled, drained, with salt	--73	mg/100g
Magnesium, Mg	Artichokes, (globe or french), cooked, boiled, drained, with salt	--42	mg/100g
Iron, Fe	Artichokes, (globe or french), cooked, boiled, drained, with salt	--0.61	mg/100g
Calcium, Ca	Artichokes, (globe or french), cooked, boiled, drained, with salt	--21	mg/100g
Sugars, total	Artichokes, (globe or french), cooked, boiled, drained, with salt	--990	mg/100g
Water	Artichokes, (globe or french), cooked, boiled, drained, with salt	--84080	mg/100g
Fructose	Artichokes, (globe or french), cooked, boiled, drained, with salt	--20	mg/100g
Glucose (dextrose)	Artichokes, (globe or french), cooked, boiled, drained, with salt	--240	mg/100g
Sucrose	Artichokes, (globe or french), cooked, boiled, drained, with salt	--730	mg/100g
Ash	Artichokes, (globe or french), cooked, boiled, drained, with salt	--1300	mg/100g
Fatty acids, total polyunsaturated	Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt	--216	mg/100g
Fatty acids, total monounsaturated	Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt	--15	mg/100g
Fatty acids, total saturated	Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt	--119	mg/100g
Betaine	Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt	--0.1	mg/100g
Folate, DFE	Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt	--0.119	mg/100g
Folate, food	Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt	--0.119	mg/100g
Vitamin K (phylloquinone)	Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt	--0.0126	mg/100g
Choline, total	Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt	--29.2	mg/100g
Folate, total	Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt	--0.119	mg/100g