食物名英文

Cucurbita

食物类英文

Gourds

食物群

Gourds

科学名称

Cucurbita

描述

Cucurbita (Latin for gourd) is a genus in the gourd family Cucurbitaceae native to and originally cultivated in the Andes and Mesoamerica. The Cucurbita genus is an important source of human food and is used for other purposes such as beverages, medicine, oil, and detergent. Some Cucurbita species were brought to Europe after the discovery of America and are now used in many parts of the world. The plants, referred to as squash, pumpkin or gourd depending on species, variety and local parlance, are grown for their edible fruits and seeds. Real (bottle-)gourds, used as utensils or vessels, belong to the genus Lagenaria and are native to Africa. Lagenaria are in the same family and subfamily as Cucurbita, but different tribes.

id

66

食物含有的化合物

化合物	说明	含量	单位
Folate, food	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--0.009	mg/100g
Choline, total	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--39.1	mg/100g
Folate, total	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--0.009	mg/100g
Vitamin B-6	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--0.037	mg/100g
Pantothenic acid	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--0.056	mg/100g
Niacin	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--0.286	mg/100g
Riboflavin	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--0.052	mg/100g
Thiamin	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--0.034	mg/100g
Vitamin C, total ascorbic acid	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--0.3	mg/100g
Vitamin A, RAE	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--3	RE
Vitamin A, IU	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--62	IU
Manganese, Mn	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--0.496	mg/100g
Copper, Cu	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--0.69	mg/100g
Zinc, Zn	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--10.3	mg/100g
Sodium, Na	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--2541	mg/100g
Potassium, K	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--919	mg/100g
Phosphorus, P	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--92	mg/100g
Magnesium, Mg	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--262	mg/100g
Iron, Fe	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--3.31	mg/100g
Calcium, Ca	Seeds, pumpkin and squash seeds, whole, roasted, with salt added	--55	mg/100g