化合物	说明	含量	单位
Vitamin D3 (cholecalciferol)	Fish, tuna, light, canned in water, drained solids	--0.0045	mg/100g
Vitamin D	Fish, tuna, light, canned in water, drained solids	--181	IU
Vitamin E (alpha-tocopherol)	Fish, tuna, light, canned in water, drained solids	--0.33	mg/100g
Vitamin A, RAE	Fish, tuna, light, canned in water, drained solids	--17	RE
Retinol	Fish, tuna, light, canned in water, drained solids	--0.017	mg/100g
Vitamin A, IU	Fish, tuna, light, canned in water, drained solids	--57	IU
Selenium, Se	Fish, tuna, light, canned in water, drained solids	--0.0804	mg/100g
Manganese, Mn	Fish, tuna, light, canned in water, drained solids	--0.011	mg/100g
Fluoride, F	Fish, tuna, light, canned in water, drained solids	--0.0186	mg/100g
Copper, Cu	Fish, tuna, light, canned in water, drained solids	--0.051	mg/100g
Zinc, Zn	Fish, tuna, light, canned in water, drained solids	--0.77	mg/100g
Sodium, Na	Fish, tuna, light, canned in water, drained solids	--338	mg/100g
Potassium, K	Fish, tuna, light, canned in water, drained solids	--237	mg/100g
Phosphorus, P	Fish, tuna, light, canned in water, drained solids	--163	mg/100g
Magnesium, Mg	Fish, tuna, light, canned in water, drained solids	--27	mg/100g
Iron, Fe	Fish, tuna, light, canned in water, drained solids	--1.53	mg/100g
Calcium, Ca	Fish, tuna, light, canned in water, drained solids	--11	mg/100g
Water	Fish, tuna, light, canned in water, drained solids	--74510	mg/100g
Ash	Fish, tuna, light, canned in water, drained solids	--1480	mg/100g
Fatty acids, total polyunsaturated	Fish, tuna, light, canned in oil, drained solids	--2885	mg/100g

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