紫菜
食物名英文
Purple laver
食物类英文
Aquatic foods
食物群
Seaweed
科学名称
Porphyra laciniata
描述
Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.
id
549
食物含有的化合物
化合物说明含量单位
Niacin Pork, spare rib roast of thick belly, approx. 2 mm fat, raw --4.1 mg/100g
Niacin, total Pork, spare rib roast of thick belly, approx. 2 mm fat, raw --6.77 NE
Vitamin B2 (riboflavin) Pork, spare rib roast of thick belly, approx. 2 mm fat, raw --0.136 mg/100g
Vitamin B1 (as thiamin hydrochloride) Pork, spare rib roast of thick belly, approx. 2 mm fat, raw --0.568 mg/100g
Vitamin E, alpha tocopherol Pork, spare rib roast of thick belly, approx. 2 mm fat, raw --0.1 mg/100g
Vitamin E, total Pork, spare rib roast of thick belly, approx. 2 mm fat, raw --0.1 伪-TE
Vitamin D3 (cholecalciferol) Pork, spare rib roast of thick belly, approx. 2 mm fat, raw --0.00023 mg/100g
Vitamin D Pork, spare rib roast of thick belly, approx. 2 mm fat, raw --0.00086 mg/100g
Moisture Pork, spare rib roast of thick belly, approx. 2 mm fat, raw --54500 mg/100g
Ash Pork, spare rib roast of thick belly, approx. 2 mm fat, raw --800 mg/100g
Fatty acids, total poly-unsaturated Pork, spare rib roast of thick belly, approx. 2 mm fat, raw --3390 mg/100g
Fatty acids, total mono-unsaturated Pork, spare rib roast of thick belly, approx. 2 mm fat, raw --12800 mg/100g
Fatty acids, total saturated Pork, spare rib roast of thick belly, approx. 2 mm fat, raw --11100 mg/100g
Vitamin D, 25-hydroxycholecalciferol Pork, slice of neck, raw --0.0001 mg/100g
Serine Pork, slice of neck, raw --770 mg/100g
Proline Pork, slice of neck, raw --800 mg/100g
Glycine Pork, slice of neck, raw --1020 mg/100g
Glutamic acid Pork, slice of neck, raw --2590 mg/100g
Aspartic acid Pork, slice of neck, raw --1760 mg/100g
Alanine Pork, slice of neck, raw --1180 mg/100g
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