食物名英文

Purple laver

食物类英文

Aquatic foods

食物群

Seaweed

科学名称

Porphyra laciniata

描述

Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.

id

549

食物含有的化合物

化合物	说明	含量	单位
Cystine	Pork, oriental style, dehydrated	--141	mg/100g
Methionine	Pork, oriental style, dehydrated	--281	mg/100g
Lysine	Pork, oriental style, dehydrated	--1049	mg/100g
Leucine	Pork, oriental style, dehydrated	--985	mg/100g
Isoleucine	Pork, oriental style, dehydrated	--593	mg/100g
Threonine	Pork, oriental style, dehydrated	--495	mg/100g
Tryptophan	Pork, oriental style, dehydrated	--106	mg/100g
Folate, DFE	Pork, oriental style, dehydrated	--0.002	mg/100g
Folate, food	Pork, oriental style, dehydrated	--0.002	mg/100g
Vitamin B-12	Pork, oriental style, dehydrated	--0.0003	mg/100g
Folate, total	Pork, oriental style, dehydrated	--0.002	mg/100g
Vitamin B-6	Pork, oriental style, dehydrated	--0.2	mg/100g
Niacin	Pork, oriental style, dehydrated	--2.1	mg/100g
Riboflavin	Pork, oriental style, dehydrated	--0.14	mg/100g
Thiamin	Pork, oriental style, dehydrated	--0.45	mg/100g
Vitamin E (alpha-tocopherol)	Pork, oriental style, dehydrated	--0.36	mg/100g
Selenium, Se	Pork, oriental style, dehydrated	--0.0363	mg/100g
Copper, Cu	Pork, oriental style, dehydrated	--0.064	mg/100g
Zinc, Zn	Pork, oriental style, dehydrated	--1.15	mg/100g
Sodium, Na	Pork, oriental style, dehydrated	--685	mg/100g