食物名英文

Purple laver

食物类英文

Aquatic foods

食物群

Seaweed

科学名称

Porphyra laciniata

描述

Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.

id

549

食物含有的化合物

化合物	说明	含量	单位
Water	Pork, Shoulder petite tender, boneless, separable lean and fat, raw	--74570	mg/100g
Ash	Pork, Shoulder petite tender, boneless, separable lean and fat, raw	--1080	mg/100g
18:3 n-3 c,c,c (ALA)	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--14	mg/100g
18:2 n-6 c,c	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--514	mg/100g
Fatty acids, total polyunsaturated	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--616	mg/100g
Fatty acids, total monounsaturated	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--1724	mg/100g
Fatty acids, total saturated	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--1322	mg/100g
Cholesterol	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--82	mg/100g
Hydroxyproline	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--96	mg/100g
Serine	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--1147	mg/100g
Proline	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--1111	mg/100g
Glycine	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--1242	mg/100g
Glutamic acid	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--4197	mg/100g
Aspartic acid	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--2570	mg/100g
Alanine	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--1574	mg/100g
Histidine	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--1117	mg/100g
Arginine	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--1770	mg/100g
Valine	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--1390	mg/100g
Tyrosine	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--1088	mg/100g
Phenylalanine	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled	--1141	mg/100g