食物名英文

Purple laver

食物类英文

Aquatic foods

食物群

Seaweed

科学名称

Porphyra laciniata

描述

Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.

id

549

食物含有的化合物

化合物	说明	含量	单位
Tyrosine	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--1232	mg/100g
Phenylalanine	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--1292	mg/100g
Cystine	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--351	mg/100g
Methionine	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--853	mg/100g
Lysine	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--2767	mg/100g
Leucine	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--2560	mg/100g
Isoleucine	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--1473	mg/100g
Threonine	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--1368	mg/100g
Tryptophan	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--370	mg/100g
Betaine	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--6.3	mg/100g
Folate, DFE	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--0.001	mg/100g
Folate, food	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--0.001	mg/100g
Choline, total	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--106.6	mg/100g
Vitamin B-12	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--0.00058	mg/100g
Folate, total	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--0.001	mg/100g
Vitamin B-6	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--0.491	mg/100g
Pantothenic acid	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--0.802	mg/100g
Niacin	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--7.685	mg/100g
Riboflavin	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--0.51	mg/100g
Thiamin	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised	--0.603	mg/100g