食物名英文

Purple laver

食物类英文

Aquatic foods

食物群

Seaweed

科学名称

Porphyra laciniata

描述

Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.

id

549

食物含有的化合物

化合物	说明	含量	单位
Calcium, Ca	Pork, fresh, variety meats and by-products, brain, cooked, braised	--9	mg/100g
Water	Pork, fresh, variety meats and by-products, brain, cooked, braised	--75880	mg/100g
Ash	Pork, fresh, variety meats and by-products, brain, cooked, braised	--1400	mg/100g
Fatty acids, total polyunsaturated	Pork, fresh, variety meats and by-products, brain, raw	--1429	mg/100g
Fatty acids, total monounsaturated	Pork, fresh, variety meats and by-products, brain, raw	--1659	mg/100g
22:6 n-3 (DHA)	Pork, fresh, variety meats and by-products, brain, raw	--450	mg/100g
Fatty acids, total saturated	Pork, fresh, variety meats and by-products, brain, raw	--2079	mg/100g
Cholesterol	Pork, fresh, variety meats and by-products, brain, raw	--2195	mg/100g
Glycine	Pork, fresh, variety meats and by-products, brain, raw	--493	mg/100g
Glutamic acid	Pork, fresh, variety meats and by-products, brain, raw	--1202	mg/100g
Aspartic acid	Pork, fresh, variety meats and by-products, brain, raw	--1028	mg/100g
Histidine	Pork, fresh, variety meats and by-products, brain, raw	--276	mg/100g
Arginine	Pork, fresh, variety meats and by-products, brain, raw	--538	mg/100g
Valine	Pork, fresh, variety meats and by-products, brain, raw	--586	mg/100g
Tyrosine	Pork, fresh, variety meats and by-products, brain, raw	--431	mg/100g
Phenylalanine	Pork, fresh, variety meats and by-products, brain, raw	--523	mg/100g
Methionine	Pork, fresh, variety meats and by-products, brain, raw	--204	mg/100g
Lysine	Pork, fresh, variety meats and by-products, brain, raw	--808	mg/100g
Leucine	Pork, fresh, variety meats and by-products, brain, raw	--896	mg/100g
Isoleucine	Pork, fresh, variety meats and by-products, brain, raw	--475	mg/100g