食物名英文

Purple laver

食物类英文

Aquatic foods

食物群

Seaweed

科学名称

Porphyra laciniata

描述

Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.

id

549

食物含有的化合物

化合物	说明	含量	单位
Histidine	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--750	mg/100g
Arginine	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--1360	mg/100g
Valine	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--908	mg/100g
Tyrosine	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--687	mg/100g
Phenylalanine	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--904	mg/100g
Cystine	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--315	mg/100g
Methionine	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--553	mg/100g
Lysine	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--1775	mg/100g
Leucine	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--1661	mg/100g
Isoleucine	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--918	mg/100g
Threonine	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--931	mg/100g
Tryptophan	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--251	mg/100g
Betaine	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--5.7	mg/100g
Folate, DFE	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--0.003	mg/100g
Folate, food	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--0.003	mg/100g
Choline, total	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--85.1	mg/100g
Vitamin B-12	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--0.00065	mg/100g
Folate, total	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--0.003	mg/100g
Vitamin B-6	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--0.4	mg/100g
Pantothenic acid	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--0.403	mg/100g