食物名英文

Purple laver

食物类英文

Aquatic foods

食物群

Seaweed

科学名称

Porphyra laciniata

描述

Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.

id

549

食物含有的化合物

化合物	说明	含量	单位
Ash	Pork, cured, ham, extra lean and regular, canned, unheated	--3570	mg/100g
Fatty acids, total polyunsaturated	Pork, cured, ham, boneless, extra lean and regular, roasted	--1070	mg/100g
Fatty acids, total monounsaturated	Pork, cured, ham, boneless, extra lean and regular, roasted	--3740	mg/100g
Fatty acids, total saturated	Pork, cured, ham, boneless, extra lean and regular, roasted	--2610	mg/100g
Cholesterol	Pork, cured, ham, boneless, extra lean and regular, roasted	--57	mg/100g
Serine	Pork, cured, ham, boneless, extra lean and regular, roasted	--830	mg/100g
Proline	Pork, cured, ham, boneless, extra lean and regular, roasted	--865	mg/100g
Glycine	Pork, cured, ham, boneless, extra lean and regular, roasted	--1053	mg/100g
Glutamic acid	Pork, cured, ham, boneless, extra lean and regular, roasted	--3303	mg/100g
Aspartic acid	Pork, cured, ham, boneless, extra lean and regular, roasted	--1919	mg/100g
Alanine	Pork, cured, ham, boneless, extra lean and regular, roasted	--1196	mg/100g
Histidine	Pork, cured, ham, boneless, extra lean and regular, roasted	--726	mg/100g
Arginine	Pork, cured, ham, boneless, extra lean and regular, roasted	--1316	mg/100g
Valine	Pork, cured, ham, boneless, extra lean and regular, roasted	--878	mg/100g
Tyrosine	Pork, cured, ham, boneless, extra lean and regular, roasted	--664	mg/100g
Phenylalanine	Pork, cured, ham, boneless, extra lean and regular, roasted	--875	mg/100g
Cystine	Pork, cured, ham, boneless, extra lean and regular, roasted	--304	mg/100g
Methionine	Pork, cured, ham, boneless, extra lean and regular, roasted	--535	mg/100g
Lysine	Pork, cured, ham, boneless, extra lean and regular, roasted	--1718	mg/100g
Leucine	Pork, cured, ham, boneless, extra lean and regular, roasted	--1607	mg/100g