食物名英文

Purple laver

食物类英文

Aquatic foods

食物群

Seaweed

科学名称

Porphyra laciniata

描述

Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.

id

549

食物含有的化合物

化合物	说明	含量	单位
Phosphorus, P	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled	--245	mg/100g
Magnesium, Mg	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled	--28	mg/100g
Iron, Fe	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled	--0.82	mg/100g
Calcium, Ca	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled	--31	mg/100g
Water	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled	--56950	mg/100g
Ash	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled	--1160	mg/100g
Fatty acids, total polyunsaturated	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised	--730	mg/100g
Fatty acids, total monounsaturated	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised	--4850	mg/100g
Fatty acids, total saturated	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised	--3960	mg/100g
Cholesterol	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised	--71	mg/100g
Serine	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised	--1154	mg/100g
Proline	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised	--1123	mg/100g
Glycine	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised	--1327	mg/100g
Glutamic acid	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised	--4375	mg/100g
Aspartic acid	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised	--2592	mg/100g
Alanine	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised	--1628	mg/100g
Histidine	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised	--1116	mg/100g
Arginine	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised	--1737	mg/100g
Valine	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised	--1516	mg/100g
Tyrosine	Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised	--974	mg/100g