食物名英文

Purple laver

食物类英文

Aquatic foods

食物群

Seaweed

科学名称

Porphyra laciniata

描述

Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.

id

549

食物含有的化合物

化合物	说明	含量	单位
Alanine	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--1417	mg/100g
Histidine	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--1006	mg/100g
Arginine	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--1594	mg/100g
Valine	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--1251	mg/100g
Tyrosine	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--980	mg/100g
Phenylalanine	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--1028	mg/100g
Cystine	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--279	mg/100g
Methionine	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--678	mg/100g
Lysine	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--2199	mg/100g
Leucine	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--2036	mg/100g
Isoleucine	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--1171	mg/100g
Threonine	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--1088	mg/100g
Tryptophan	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--294	mg/100g
Betaine	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--2.6	mg/100g
Choline, total	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--71.2	mg/100g
Vitamin B-12	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--0.00068	mg/100g
Vitamin B-6	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--0.515	mg/100g
Pantothenic acid	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--1.146	mg/100g
Niacin	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--7.698	mg/100g
Riboflavin	Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled	--0.252	mg/100g