食物名英文

Purple laver

食物类英文

Aquatic foods

食物群

Seaweed

科学名称

Porphyra laciniata

描述

Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.

id

549

食物含有的化合物

化合物	说明	含量	单位
18:2 n-6 c,c	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--1417	mg/100g
Fatty acids, total polyunsaturated	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--1611	mg/100g
Fatty acids, total monounsaturated	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--4458	mg/100g
22:6 n-3 (DHA)	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--1	mg/100g
Fatty acids, total saturated	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--3706	mg/100g
Cholesterol	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--76	mg/100g
Hydroxyproline	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--92	mg/100g
Serine	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--1106	mg/100g
Proline	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--1071	mg/100g
Glycine	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--1197	mg/100g
Glutamic acid	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--4045	mg/100g
Aspartic acid	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--2477	mg/100g
Alanine	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--1517	mg/100g
Histidine	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--1077	mg/100g
Arginine	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--1706	mg/100g
Valine	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--1339	mg/100g
Tyrosine	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--1049	mg/100g
Phenylalanine	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--1100	mg/100g
Cystine	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--299	mg/100g
Methionine	Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted	--726	mg/100g