食物名英文

Purple laver

食物类英文

Aquatic foods

食物群

Seaweed

科学名称

Porphyra laciniata

描述

Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.

id

549

食物含有的化合物

化合物	说明	含量	单位
Lysine	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--3072	mg/100g
Leucine	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--2884	mg/100g
Isoleucine	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--1737	mg/100g
Threonine	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--1450	mg/100g
Tryptophan	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--310	mg/100g
Betaine	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--3.5	mg/100g
Folate, DFE	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--0.002	mg/100g
Folate, food	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--0.002	mg/100g
Vitamin K (phylloquinone)	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--0.0001	mg/100g
Choline, total	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--123.2	mg/100g
Vitamin B-12	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--0.00123	mg/100g
Folate, total	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--0.002	mg/100g
Vitamin B-6	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--0.349	mg/100g
Pantothenic acid	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--1.171	mg/100g
Niacin	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--11.099	mg/100g
Riboflavin	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--0.264	mg/100g
Thiamin	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--0.404	mg/100g
Tocopherol, gamma	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--0.07	mg/100g
Vitamin D (D2 + D3)	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--0.001	mg/100g
Vitamin D3 (cholecalciferol)	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--0.001	mg/100g