食物名英文

Purple laver

食物类英文

Aquatic foods

食物群

Seaweed

科学名称

Porphyra laciniata

描述

Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.

id

549

食物含有的化合物

化合物	说明	含量	单位
Lysine	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--1274	mg/100g
Leucine	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--1208	mg/100g
Isoleucine	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--681	mg/100g
Threonine	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--675	mg/100g
Tryptophan	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--142	mg/100g
Betaine	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--4.5	mg/100g
Folate, DFE	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--0.002	mg/100g
Folate, food	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--0.002	mg/100g
Menaquinone-4	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--0.0045	mg/100g
Choline, total	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--64.5	mg/100g
Vitamin B-12	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--0.00044	mg/100g
Folate, total	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--0.002	mg/100g
Vitamin B-6	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--0.335	mg/100g
Pantothenic acid	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--0.689	mg/100g
Niacin	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--4.283	mg/100g
Riboflavin	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--0.137	mg/100g
Thiamin	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--0.308	mg/100g
Tocopherol, gamma	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--0.04	mg/100g
Vitamin D (D2 + D3)	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--0.0009	mg/100g
Vitamin D3 (cholecalciferol)	Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil	--0.0009	mg/100g