食物名英文

Purple laver

食物类英文

Aquatic foods

食物群

Seaweed

科学名称

Porphyra laciniata

描述

Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.

id

549

食物含有的化合物

化合物	说明	含量	单位
Protein	Pork, cured, ham, boneless, regular (approximately 11% fat), roasted	--22620	mg/100g
Protein	Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted	--20930	mg/100g
Protein	Pork, cured, feet, pickled	--11630	mg/100g
Protein	Pork, cured, canadian-style bacon, grilled	--24240	mg/100g
Protein	Pork, cured, canadian-style bacon, unheated	--20640	mg/100g
Protein	Pork, cured, breakfast strips, cooked	--28950	mg/100g
Protein	Pork, cured, breakfast strips, raw or unheated	--11740	mg/100g
Protein	Pork, cured, bacon, cooked, broiled, pan-fried or roasted	--37040	mg/100g
Protein	Pork, cured, bacon, raw	--11600	mg/100g
Protein	Pork, fresh, variety meats and by-products, tongue, cooked, braised	--24100	mg/100g
Protein	Pork, fresh, variety meats and by-products, tongue, raw	--16300	mg/100g
Protein	Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried	--26380	mg/100g
Protein	Pork, fresh, variety meats and by-products, stomach, raw	--16850	mg/100g
Protein	Pork, fresh, variety meats and by-products, spleen, cooked, braised	--28200	mg/100g
Protein	Pork, fresh, variety meats and by-products, spleen, raw	--17860	mg/100g
Protein	Pork, fresh, variety meats and by-products, pancreas, cooked, braised	--28500	mg/100g
Protein	Pork, fresh, variety meats and by-products, pancreas, raw	--18560	mg/100g
Protein	Pork, fresh, variety meats and by-products, mechanically separated, raw	--15030	mg/100g
Protein	Pork, fresh, variety meats and by-products, lungs, cooked, braised	--16600	mg/100g
Protein	Pork, fresh, variety meats and by-products, lungs, raw	--14080	mg/100g