食物名英文

Purple laver

食物类英文

Aquatic foods

食物群

Seaweed

科学名称

Porphyra laciniata

描述

Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.

id

549

食物含有的化合物

化合物	说明	含量	单位
Total lipid (fat)	Pork, fresh, separable fat, raw	--65700	mg/100g
Total lipid (fat)	Pork, fresh, belly, raw	--53010	mg/100g
Total lipid (fat)	Pork, fresh, backfat, raw	--88690	mg/100g
Total lipid (fat)	Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw	--14790	mg/100g
Total lipid (fat)	Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw	--4820	mg/100g
Total lipid (fat)	Pork, fresh, carcass, separable lean and fat, raw	--35070	mg/100g
Total lipid (fat)	Pork, fresh, enhanced, composite of separable fat, cooked	--60420	mg/100g
Total lipid (fat)	Ham, honey, smoked, cooked	--2370	mg/100g
Total lipid (fat)	CARL BUDDIG, Smoked Sliced Ham	--9300	mg/100g
Total lipid (fat)	OSCAR MAYER, Ham (40% ham/water product, smoked, fat free)	--700	mg/100g
Total lipid (fat)	OSCAR MAYER, Ham (water added, smoked, cooked)	--3600	mg/100g
Total lipid (fat)	OSCAR MAYER, Ham (water added, honey)	--3500	mg/100g
Total lipid (fat)	OSCAR MAYER, Ham (water added, boiled)	--3700	mg/100g
Total lipid (fat)	OSCAR MAYER, Ham (water added, baked cooked 96% fat free)	--3520	mg/100g
Total lipid (fat)	OSCAR MAYER, Ham (chopped with natural juice)	--11150	mg/100g
Total lipid (fat)	Ham, minced	--20680	mg/100g
Total lipid (fat)	Ham, sliced, regular (approximately 11% fat)	--8600	mg/100g
Total lipid (fat)	Ham, sliced, prepackaged (96% fat free, water added)	--3610	mg/100g
Total lipid (fat)	Ham, chopped, not canned	--10300	mg/100g
Total lipid (fat)	Ham, chopped, canned	--18830	mg/100g