食物名英文

Purple laver

食物类英文

Aquatic foods

食物群

Seaweed

科学名称

Porphyra laciniata

描述

Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.

id

549

食物含有的化合物

化合物	说明	含量	单位
16:1 undifferentiated	Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw	--261	mg/100g
16:1 undifferentiated	Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted	--350	mg/100g
16:1 undifferentiated	Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised	--188	mg/100g
16:1 undifferentiated	Pork, fresh, shoulder, arm picnic, separable lean only, raw	--94	mg/100g
16:1 undifferentiated	Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted	--640	mg/100g
16:1 undifferentiated	Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised	--302	mg/100g
16:1 undifferentiated	Pork, fresh, shoulder, arm picnic, separable lean and fat, raw	--262	mg/100g
16:1 undifferentiated	Pork, fresh, shoulder, whole, separable lean only, cooked, roasted	--380	mg/100g
16:1 undifferentiated	Pork, fresh, shoulder, whole, separable lean only, raw	--230	mg/100g
16:1 undifferentiated	Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted	--580	mg/100g
16:1 undifferentiated	Pork, fresh, shoulder, whole, separable lean and fat, raw	--510	mg/100g
16:1 undifferentiated	Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted	--145	mg/100g
16:1 undifferentiated	Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled	--171	mg/100g
16:1 undifferentiated	Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised	--120	mg/100g
16:1 undifferentiated	Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw	--102	mg/100g
16:1 undifferentiated	Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted	--191	mg/100g
16:1 undifferentiated	Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled	--224	mg/100g
16:1 undifferentiated	Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised	--191	mg/100g
16:1 undifferentiated	Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw	--166	mg/100g
16:1 undifferentiated	Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted	--80	mg/100g