紫菜
食物名英文
Purple laver
食物类英文
Aquatic foods
食物群
Seaweed
科学名称
Porphyra laciniata
描述
Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.
id
549
食物含有的化合物
化合物说明含量单位
18:1 c Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled --4507 mg/100g
18:1 c Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised --4672 mg/100g
18:1 c Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw --4523 mg/100g
18:1 c Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted --2283 mg/100g
18:1 c Pork, fresh, leg (ham), shank half, separable lean only, raw --1114 mg/100g
18:1 c Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted --5358 mg/100g
18:1 c Pork, fresh, leg (ham), shank half, separable lean and fat, raw --4660 mg/100g
18:1 c Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted --1719 mg/100g
18:1 c Pork, fresh, leg (ham), rump half, separable lean only, raw --1048 mg/100g
18:1 c Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted --3968 mg/100g
18:1 c Pork, fresh, leg (ham), rump half, separable lean and fat, raw --4083 mg/100g
18:1 c Pork, fresh, separable fat, cooked --26700 mg/100g
18:1 c Pork, fresh, separable fat, raw --25800 mg/100g
18:1 c Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw --2188 mg/100g
18:1 c Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw --1148 mg/100g
18:1 c Pork, fresh, enhanced, composite of separable fat, cooked --22822 mg/100g
18:1 c Ham, sliced, prepackaged (96% fat free, water added) --1224 mg/100g
16:1 undifferentiated Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium --1212 mg/100g
16:1 undifferentiated Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted --239 mg/100g
16:1 undifferentiated Pork, cured, ham, low sodium, lean and fat, cooked --384 mg/100g
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