食物名英文

Purple laver

食物类英文

Aquatic foods

食物群

Seaweed

科学名称

Porphyra laciniata

描述

Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.

id

549

食物含有的化合物

化合物	说明	含量	单位
Fatty acids, total poly-unsaturated	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--440	mg/100g
C18:3, n-3	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--36	mg/100g
C18:2, n-6	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--400	mg/100g
Fatty acids, total mono-unsaturated	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--1640	mg/100g
C20:1, n-11	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--29	mg/100g
C18:1, n-7	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--140	mg/100g
C18:1, n-9	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--1380	mg/100g
C16:1, n-7	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--95	mg/100g
Fatty acids, total saturated	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--1430	mg/100g
C20:0	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--10	mg/100g
C18:0	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--470	mg/100g
C16:0	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--880	mg/100g
C14:0	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--59	mg/100g
C12:0	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--6	mg/100g
C10:0	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--4	mg/100g
Nickel (Ni)	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--0.006	mg/100g
Selenium (Se)	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--0.0069	mg/100g
Chromium (Cr)	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--0.0053	mg/100g
Manganese (Mn)	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--0.014	mg/100g
Iodine (I)	Pork, ham, outside muscle (M. biceps femoris), shredded, raw	--0.001	mg/100g