食物名英文

Purple laver

食物类英文

Aquatic foods

食物群

Seaweed

科学名称

Porphyra laciniata

描述

Porphyra is a cold water seaweed that grows in cold shallow sea water. More specifically, it is a foliose red algal genus of laver, comprising approximately 70 species. It grows in the intertidal zone, typically between the upper intertidal zone and the splash zone in cold waters of temperate oceans. In East Asia, it is used to produce the sea vegetable products nori (in Japan) and gim (in Korea). There are considered to be 60 to 70 species of Porphyra worldwide and seven in the British Isles.

id

549

食物含有的化合物

化合物	说明	含量	单位
18:3 n-3 c,c,c (ALA)	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--200	mg/100g
18:2 n-6 c,c	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--4000	mg/100g
Fatty acids, total polyunsaturated	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--4548	mg/100g
Fatty acids, total monounsaturated	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--18520	mg/100g
Fatty acids, total saturated	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--13739	mg/100g
Cholesterol	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--110	mg/100g
Hydroxyproline	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--650	mg/100g
Serine	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--1408	mg/100g
Proline	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--2031	mg/100g
Glycine	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--2600	mg/100g
Glutamic acid	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--5452	mg/100g
Aspartic acid	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--3484	mg/100g
Alanine	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--2370	mg/100g
Histidine	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--1392	mg/100g
Arginine	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--2398	mg/100g
Valine	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--1971	mg/100g
Tyrosine	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--1159	mg/100g
Phenylalanine	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--1469	mg/100g
Cystine	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--412	mg/100g
Methionine	Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	--824	mg/100g