香菇,食品数据库

香菇

食物名英文

Shiitake

食物类英文

Vegetables

食物群

Mushrooms

科学名称

Lentinus edodes

描述

The Shiitake (Lentinula edodes) is an edible mushroom native to East Asia, which is cultivated and consumed in many Asian countries. It is a feature of many Asian cuisines. It is also considered a medicinal mushroom in some forms of traditional medicine.

id

548

食物含有的化合物

化合物	说明	含量	单位
Fatty acids, total mono-unsaturated	Flounder, raw	--500	mg/100g
Fatty acids, total saturated	Flounder, raw	--300	mg/100g
Energy	Fish, flatfish (flounder and sole species), cooked, dry heat	--86.5201	kcal/100g
Energy	Fish, flatfish (flounder and sole species), cooked, dry heat	--86	kcal/100g
Energy	Fish, flatfish (flounder and sole species), raw	--70.2677	kcal/100g
Energy	Fish, flatfish (flounder and sole species), raw	--70	kcal/100g
Energy	Flounder, raw	--87.7151	kcal/100g
22:5 n-3 (DPA)	Fish, flatfish (flounder and sole species), cooked, dry heat	--34	mg/100g
22:5 n-3 (DPA)	Fish, flatfish (flounder and sole species), raw	--28	mg/100g
22:1 undifferentiated	Fish, flatfish (flounder and sole species), cooked, dry heat	--1	mg/100g
22:1 undifferentiated	Fish, flatfish (flounder and sole species), raw	--1	mg/100g
22:1 t	Fish, flatfish (flounder and sole species), raw	--1	mg/100g
20:4 undifferentiated	Fish, flatfish (flounder and sole species), cooked, dry heat	--18	mg/100g
20:4 undifferentiated	Fish, flatfish (flounder and sole species), raw	--15	mg/100g
20:3 undifferentiated	Fish, flatfish (flounder and sole species), cooked, dry heat	--9	mg/100g
20:3 undifferentiated	Fish, flatfish (flounder and sole species), raw	--7	mg/100g
20:3 n-6	Fish, flatfish (flounder and sole species), raw	--2	mg/100g
20:3 n-3	Fish, flatfish (flounder and sole species), raw	--5	mg/100g
20:2 n-6 c,c	Fish, flatfish (flounder and sole species), cooked, dry heat	--6	mg/100g
20:2 n-6 c,c	Fish, flatfish (flounder and sole species), raw	--5	mg/100g

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