波森莓,食品数据库

波森莓

食物名英文

Boysenberry

食物类英文

Fruits

食物群

Berries

科学名称

Rubus ursinus X idaeus

描述

A boysenberry is a cross between a European Raspberry, a Common Blackberry, and a Loganberry. It is a large aggregate fruit, with large seeds and a deep maroon color, which changes to the typical boysenberry color when the fruit is cooked and made into jam and pies.

id

542

食物含有的化合物

化合物	说明	含量	单位
Fatty acids, total polyunsaturated	Game meat, beefalo, composite of cuts, cooked, roasted	--200	mg/100g
Fatty acids, total monounsaturated	Game meat, beefalo, composite of cuts, cooked, roasted	--2680	mg/100g
Fatty acids, total saturated	Game meat, beefalo, composite of cuts, cooked, roasted	--2680	mg/100g
Cholesterol	Game meat, beefalo, composite of cuts, cooked, roasted	--58	mg/100g
Folate, DFE	Game meat, beefalo, composite of cuts, cooked, roasted	--0.018	mg/100g
Folate, food	Game meat, beefalo, composite of cuts, cooked, roasted	--0.018	mg/100g
Vitamin B-12	Game meat, beefalo, composite of cuts, cooked, roasted	--0.00255	mg/100g
Folate, total	Game meat, beefalo, composite of cuts, cooked, roasted	--0.018	mg/100g
Pantothenic acid	Game meat, beefalo, composite of cuts, cooked, roasted	--0.58	mg/100g
Niacin	Game meat, beefalo, composite of cuts, cooked, roasted	--4.89	mg/100g
Riboflavin	Game meat, beefalo, composite of cuts, cooked, roasted	--0.11	mg/100g
Thiamin	Game meat, beefalo, composite of cuts, cooked, roasted	--0.03	mg/100g
Vitamin C, total ascorbic acid	Game meat, beefalo, composite of cuts, cooked, roasted	--9	mg/100g
Selenium, Se	Game meat, beefalo, composite of cuts, cooked, roasted	--0.0131	mg/100g
Zinc, Zn	Game meat, beefalo, composite of cuts, cooked, roasted	--6.4	mg/100g
Sodium, Na	Game meat, beefalo, composite of cuts, cooked, roasted	--82	mg/100g
Potassium, K	Game meat, beefalo, composite of cuts, cooked, roasted	--459	mg/100g
Phosphorus, P	Game meat, beefalo, composite of cuts, cooked, roasted	--250	mg/100g
Iron, Fe	Game meat, beefalo, composite of cuts, cooked, roasted	--3.05	mg/100g
Calcium, Ca	Game meat, beefalo, composite of cuts, cooked, roasted	--24	mg/100g

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