化合物	说明	含量	单位
Zinc, Zn	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	--0.86	mg/100g
Sodium, Na	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	--110	mg/100g
Potassium, K	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	--521	mg/100g
Phosphorus, P	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	--160	mg/100g
Magnesium, Mg	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	--36	mg/100g
Iron, Fe	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	--1.49	mg/100g
Calcium, Ca	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	--29	mg/100g
Water	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	--61730	mg/100g
Ash	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	--2080	mg/100g
Fatty acids, total polyunsaturated	Fish, mackerel, Pacific and jack, mixed species, raw	--1940	mg/100g
Fatty acids, total monounsaturated	Fish, mackerel, Pacific and jack, mixed species, raw	--2629	mg/100g
20:5 n-3 (EPA)	Fish, mackerel, Pacific and jack, mixed species, raw	--509	mg/100g
22:6 n-3 (DHA)	Fish, mackerel, Pacific and jack, mixed species, raw	--932	mg/100g
Fatty acids, total saturated	Fish, mackerel, Pacific and jack, mixed species, raw	--2247	mg/100g
Cholesterol	Fish, mackerel, Pacific and jack, mixed species, raw	--47	mg/100g
Serine	Fish, mackerel, Pacific and jack, mixed species, raw	--819	mg/100g
Proline	Fish, mackerel, Pacific and jack, mixed species, raw	--710	mg/100g
Glycine	Fish, mackerel, Pacific and jack, mixed species, raw	--963	mg/100g
Glutamic acid	Fish, mackerel, Pacific and jack, mixed species, raw	--2996	mg/100g
Aspartic acid	Fish, mackerel, Pacific and jack, mixed species, raw	--2055	mg/100g

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